An uplifting early morning dance moving freely to music in nature energising our body and soul. Connecting to the rhythms, each other and nature through movement and dance.

Free your body and soul, let go of your mind.

We'll be dancing in the Pine Woods every Tuesday morning through Summer.

We start with a welcoming and a few guidelines on dancing free in the body. There's then a facilitated guided movement mediation over gentle music for 5 minutes which helps us drop into body, followed by 50 minute music journey which is a wave of different rhythms for free movement. Simply move as much or little as you like, however you feel. 😊

Wear comfy clothes in layers and bring water.

It’s a very warm, fun and welcoming space to let go and be free to dance YOU!

Donation based - Special half price offer of a suggested donation of £5. Please book one ticket per headset required.

Facilities, parking and meeting place:
Meet at the entrance to Pine Woods on Stixwould Rd, at the turning into the woods at Coronation Road, where we'll walk a few minutes to dancing spot in the woods together.

Grid Ref: 53.154494, -0.219332
what3words: ///shackles.carver.firmer

Parking - Royal Squares Car Park (6 min walk), free for 2 hours.

Public toilet - Spa Rd (5 mins walk).
Contact 0771 9505844

This project is part funded by Magna Vitae and the UK Government through the UK Shared Prosperity Fund.